The Chinese wushu is profound and rich in contents, including boxing, weapon, "chikung", lightness exercise and so on. What people often see are the routine performances of boxing and sword. And those mysterious legend skills are little known. Shaolin Virgin Boy Exercise is one of the most vivid kinds of Chinese Kungfu. Exercise the set gradually according to body condition, dont ask for fast.
As far as the military accomplishments of Shaolin Temple, due to the impact of the patriarchal clan system, generations of masters have observed the motto that the secret wushu recipe is not spread to outside world, so that many magical wushu skills are only popular among monks in the temple, not in the society, therefore, people know little about it.
The magical wushu skills of Shaolin Temple include "chikung, lightness exercise, the skill of attacking vital point, virgin boy exercise, iron-head exercise and so forth. Among those, the virgin boy exercise, the most ancient and best part, is regarded as the temples treasure. Doing this exercise ever since childhood will make ones various parts of the body soft as cotton, light as swallow and strong as iron, and keep a person young and healthy forever.
This book adopts the three-dimensional teaching method of diagram, words and video. The authoritative are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technical method transmission.